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Summer Vegetable :: Kale - 1970 Dogwood Street
I can’t tell you how many times someone, upon seeing the kale in my grocery cart, asks me, “How do you cook that?” Kale always appears in those “Top 10 Foods You Should Be Eating” list as it is nutrient dense: filled with vitamin C, pro-vitamin A and vitamin K as well as a lot of protein for a leafy green, iron, folate and vitamin B6. Although kale looks unruly and complex
1970 Dogwood Street